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Because this is anonymous I can't respond directly and can only respond if it's posted
This can be shared with others
Don't share, I just wanted a safe space to vent

I will create an album on Facebook and Instagram to post responses

Would you like a response
Yes, please add some words
No, just post my submission to help others

This is a space to help you safely vent or share without judgment, worry or pressure. It is completely anonymous. If you choose the option to share to my platforms would be to help others realise they are not alone and that it’s okay to speak about their mental health

Please note this is not monitored 24/7 or for emergencies.

If you need immediate and confidential help you can contact the following for free..

Mental Health and Crisis Helplines: 1737 (Need to Talk?) Free call or text 1737

Lifeline Aotearoa: Free call 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)

Suicide Crisis Helpline: Free call 0508 828 865 (0508 TAUTOKO)

Depression Helpline: Free call 0800 111 757 or free text 4202

Anxiety NZ: Free call 0800 269 4389 (0800 ANXIETY)

Samaritans: Free call 0800 726 666

Contact: Contact

Anonymous Safe Space

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